Counseling is a dynamic process that involves a professional relationship aimed at helping individuals deal with various mental, emotional, psychological, career, relationship, social issues. It provides a safe space for clients to explore their thoughts, emotions and behaviors while receiving guidance and support. Counseling is a professional relationship that empowers individuals, families, and groups to accomplish mental & emotional health, wellness, education, and career goals, relationshipsm any kind of trauma. It typically involves talking to a trained professional counselor or therapist who can provide insight, support, and coping strategies. The counselor-client relationship is built on trust, confidentiality, and respect, allowing individuals to feel safe in discussing their problems. It’s not about giving advice but facilitating personal growth and self-awareness.